Want a quick burst of energy and focus?

Are you struggling to keep your energy up? Want a quick burst of energy and focus? Three steps: “Peter Pan” it— find your happy thought and focus solely on it for 90 seconds. As your heart opens – your mind will quiet – tell that energy to...

Noone died, but

Want to learn something new? What is your definition of grief? Do you automatically assume that grief means someone died? What if grief is more than that? What if grief truly is a “day-to-day experience?” Have you ever had a relationship breakup? Nobody died, but you...

Win the war for your soul

“As Christians, we know we should be alert to the voice of the accuser. Knowing that the enemy is alive and active in your life is not the same as having a plan to win the war for your soul!” – Jan Luther