Who is thinking the thoughts in your head?
Observe a thought, then think…this thought belongs to…(my Mother, Father, third grade teacher, etc.). If anxiety arises, it proves that the EGO is attached to its thoughts.
Who is thinking the thoughts in your head?
Observe a thought, then think…this thought belongs to…(my Mother, Father, third grade teacher, etc.). If anxiety arises, it proves that the EGO is attached to its thoughts.