What is causing you fear?

What, if anything, is causing you fear?  Is it based upon fact or perception?  Change your mind to change your life.  An EGO tamer is always living beyond belief.

Who is thinking?

Who is thinking the thoughts in your head? Observe a thought, then think…this thought belongs to…(my Mother, Father, third grade teacher, etc.).  If anxiety arises, it proves that the EGO is attached to its thoughts.

Our conversations

In every EGO-centered conversation, someone is trying to sell their point of view as the truth. In every love-centered conversation, each person is acknowledged, accepted and appreciated for who they are and what works for them.

Observe Your Thoughts

Observe your thoughts for 10 minutes today.  No pressure, resistance or judgment.  Simply observe how much noise is in your own head.  Remember: Quiet Mind…Peaceful Heart