Worry is devoting your precious time, energy and attention to what you do NOT want. How virtuous (valuable?) is this devotion?
Worry is devoting your precious time, energy and attention to what you do NOT want. How virtuous (valuable?) is this devotion?
Jan, I love this reminder about worry, and feel inspired to share my thoughts.
Now is the eternal choice point, because this is where we create the future from. It is worth asking in any now moment, “Where am I investing my energy? What kind of thoughts am I choosing to invest? What kind of future would this energy create?” I remind myself I have a choice, and keep re-minding, and keep choosing, until my choice becomes a new habit.
Melanie Hendrix
Hi Melanie!
What wonderful insights. As always, you inspire me. Thanks!
Hugs,
Jan